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Cardiorespiratory Fitness Assessment and Prescription Online CE Course Text

ebook

Cardiorespiratory Fitness Assessment and Prescription provides a detailed look at fitness appraisal and exercise prescription for cardiorespiratory health. Readers will find the latest information on maximal and submaximal graded exercise testing in healthy populations, protocols and norms for testing children and older adults, and field tests for assessing aerobic fitness. Design of cardiorespiratory programs is also covered, including aerobic training methods and modes, as well as the design of individualized exercise programs.


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Publisher: Human Kinetics

OverDrive Read

  • ISBN: 9780990064435
  • Release date: April 28, 2014

PDF ebook

  • ISBN: 9780990064435
  • File size: 3998 KB
  • Release date: May 14, 2014

Formats

OverDrive Read
PDF ebook

Languages

English

Cardiorespiratory Fitness Assessment and Prescription provides a detailed look at fitness appraisal and exercise prescription for cardiorespiratory health. Readers will find the latest information on maximal and submaximal graded exercise testing in healthy populations, protocols and norms for testing children and older adults, and field tests for assessing aerobic fitness. Design of cardiorespiratory programs is also covered, including aerobic training methods and modes, as well as the design of individualized exercise programs.


Expand title description text