2 easy to follow seated relaxations, to help calm and focus the mind and induce a state of deep relaxation. The classes have been created by natural Healths resident Yoga Expert Sue Fuller. Sue has been practicing yoga since 1992. Relaxations on a Chair is accompainied by a free PDF guide booklet to help you get the most out of the classes.
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Description
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Creators
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Details
- Sue Fuller - Author
- Sue Fuller - Narrator
OverDrive Listen audiobook
- ISBN: 9781907583612
- File size: 21994 KB
- Release date: November 16, 2013
- Duration: 00:45:49
MP3 audiobook
- ISBN: 9781907583612
- File size: 21998 KB
- Release date: November 16, 2013
- Duration: 00:45:49
- Number of parts: 1