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Description
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Details
With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood's most desired male actors following his memorable performances in HBO's hit show True Blood and in the Magic Mike films. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you'll ever need in order to look and feel your best.
Featuring black-and-white photographs and Manganiello's step-by-step workout routine that combines weights, intense cardio, and a high protein diet.
Kindle Book
- Release date: December 3, 2013
OverDrive Read
- ISBN: 9781476716725
- File size: 78590 KB
- Release date: December 3, 2013
EPUB ebook
- ISBN: 9781476716725
- File size: 79620 KB
- Release date: December 3, 2013
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English